TESTIMONIALS
STEPH
I started training at T-Form whilst pregnant with my third baby. Although I’ve always been involved in sport, I hadn’t done much strength work before but knew I needed some help before I had bubs. I am so glad I found Tiara! She is an amazing trainer and an even more incredible person. She creates such a welcoming space and brings so much knowledge to each session. You can tell she puts in time and thought to each pt class as they are always challenging, yet enjoyable. Wherever you are on your fitness journey, I couldn’t recommend Tiara enough to help improve your training! Can’t wait to start postpartum training with you!
CHRYSTA
I started working with Tiara because I felt like I was in a rut with my fitness and well-being post birth. I struggled to prioritise time and couldn’t manage going to a gym on my own. I didn’t feel confident in using the equipment. I really needed guidance and support in easing back into a exercise routine and Tiara has helped enormously with that. From the get go Tiara made me feel comfortable and at ease. She listened to my goals and needs and tailored my workouts to suit where I am at. Tiara is knowledgeable when it comes to women’s health and fitness and gave me major insight into exercise and wellbeing postpartum. She’s a delight to work with.
BROOKE
T-Form is unreal! Tiara knows her stuff, she’s super passionate and isn’t afraid to push you, and the workouts are ALWAYS different (so no chance of getting bored). You don’t have to be a gym junkie, but if you’re down to make a serious lifestyle change, T-Form’s where it’s at!
SUE
I have known Tiara since 2018. I have always been very impressed by Tiara's passion to learn. Anything that I ever explained and gave examples to her, Tiara would be explaining the exercise to a client exactly how I had told her. I would highly recommended Tiara to assist you in achieving your goals, whether it be weight loss, mental health control, feel good, get healthy! Tiara will support you all the way, plus she is a professional and friendly people person.
SARAH
I can’t recommend Tiara enough! As someone who was nervous about getting back into fitness, I was specifically looking for a female-only trainer who would create a safe space and she has exceeded all my expectations.
Training with Tiara has truly transformed how I view exercise and self-care. If you’re looking for a personal trainer who understands women’s unique fitness journeys and creates a genuinely empowering environment, she’s the one.
ALI
November a friend recommended I reach out to Tiara at T-FORM Fitness Studio after i was sick of struggling in the gym and not seeing results. Wow that was one of the best decisions I've made when it comes to my health and wellbeing. Tiara has taught me so much about both training and nutrition to support my training and hormones (as a mature lady). She's an amazing trainer and just one of the sweetest humans. She makes our training sessions fun. Tiara is approachable and is so encouraging. This lady knows her stuff. I look forward to what lies ahead under the care of Tiara!
