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Class Description
Elevate - Max 10 people
A full-body strength and conditioning class designed to improve fitness, build strength, and leave you feeling empowered.
Group PT - Max 4 people
Small-group personal training sessions with a greater focus on individual goals, technique, and progression.
Strengthen & Restore - Max 10 people
A lower-impact class focused on strength, mobility, balance, and recovery to help you move and feel your best.
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Timetable
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